45 minutes Gentle Yoga "Slow Flow" with Travis Eliot (throwback for sun)
A random highlight. We’re not doomed. Some situations included my parents care looks doomed. They all require higher, harder, challenges. They require our birth and evolving intuitive gifts and talents. We moan, grieve, then loop. We gotta stop, it’s mere insanity. Let’s embrace a spring cleaning. Let’s do spring preparations. Its time for change, its time to bloom. It going to challenge the lower vibrations/realms. Let’s bounce higher all beings and starseeds. I find yoga therapy works, anytime. Clears the mind too.