Ok, 1st happy Sunday my Loyalz and teams.
Late but I have been thru smh.
- I had to do so much meditation, yoga pilates, and Qigong-Tapping to reboot my tired/tension/pained body type. Pained from the nursing stress, the fam schedules, we are planning mom's funeral, also I am the Go-to person like Bro. So its endless.
But, as I self care; it does ease all pain and tensions.
This makes me wonder
- Why we don't use our powers of ()
- We have the power to, do a lot of things. This includes self care/healing/energy boosts.
- We are so consumed with the outside world/news/doom-We can forget to take care of ourselves.
Jus some scattered random reflections. I am putting together as I heal my day/sunday.
Happy Sunday. Blessings and love this new week.
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