Qigong For Lungs: Acupressure & Breathing For Lung Health
On mini break, I start 7-9a:
Y'all know my time zone (Det/NYC/Eastern) So I caught the end. But it looked mellow perfect. I like to practice during, memorize it, or after. So depends on the timeline/schedule. But theses blend with both Yoga and Reiki. Sounds so easy lol. This took me decades. Alternative, holistic healing is making progress. Sum recent early Eras were strict/traditional. We have come a long way.