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August Wellness


OK, Let's review for a second...
 
How are you today?

This Appears corny to simple but do you actually review your wellness daily, weekly, or monthly? It's good to take a short or long survey of your health. These small questions can aid your schedules, shopping, and possibly save your immune system during Convid19. Little things like taking your vitamins, fitness, stretching, yoga, walking, small naps, meditation, est., can rejuvenate your immune health. Stress and Anxiety literally attacks the immune system. Over time burn out, exhaustion, lack of sleep, and no self care will lead to frequent illnesses. This does unfortunately include seasonal colds, flu's, and now Convid19. So be safe, be well, and increase regular self care. PEACE OUT.(Repost from TeamCruise More later)
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♥☽✷♥Spring, Updates: 'Youtube' by Rev Leslie Michelle, Metaphysician, ND Yoga, "Shaman Master"♥☽✷♥

♥☽✷♥Spring, Updates: 'Youtube' by Rev Leslie Michelle, Metaphysician, ND Yoga, "Shaman Master"♥☽✷♥
♥☽✷♥✿ ♥•Not a Hosting Channel.♥•Coming soon for Yoga and Reiki on Rehab. Lez Michelle User/creator/writer channel. I prefer instructor style videos. Example Tools are Canva app for Work/College office....Updates 2023 - https://www.youtube.com/@ldmmia ♥☽✷♥

♥☽✷♥Blessings my ©LOYALZ of Zion and the Atlanteans♥https://yogigoddess.gumroad.com

♥☽✷LDMMIA Reiki Master, Yoga-Metaphysics, Winter - Spring updates✿

♥☽✷LDMMIA Reiki Master, Yoga-Metaphysics, Winter - Spring updates✿
* ♥•*´¨♥¸.•♥♥•* ✿My Loyalz Do Welcome. In LDM, We are The Serendipity & Synchronicity of Mind, Body, and Spirit. Our mission: To always maintain union and Chi balance in all projects and courses taught.

The Fav 80s Radio. No shame my Loyalz. Public social are IG and Twitter X. Also Linkedin Resume ♥✷

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♥✷Master (Rev Dr) Lez Michelle, Yoga-ND, Reiki, Shaman, Multi-Dimensional: ☽♥PG-MA✷

♥✷Master (Rev Dr) Lez Michelle, Yoga-ND, Reiki, Shaman, Multi-Dimensional: ☽♥PG-MA✷
♥✷©LDMMia, ©LDMYoga, ©LDM Mia Recording, ©YGoddess, ©Mia J.R. (©Mia Insatiable Films) | ♥✷My Loyalz Do Welcome♥Time: All zones allowed✷©LOYALZ of Team Zion, Atlanteans, Reiki & Loading Starseeds✷Grounding♥All Faiths are Welcome, No Dogma-Universal.✷☽♥Daily to Weekly Ur Check vibes/Chi. Researching Ways to rehab our stress, trauma, and dense energies.

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