Dats the nite shift... ND update, ft. vod and news.

ND update, ft. vod and lifestyle news.

From yr 2006 to 2012 present,

I lost 50 pounds with the aid of holistic living.

the best method ft. Bellydance and pilates, between hatha yoga.

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http://blip.tv/ldm-vodcast-tv

vod summary below.

ND bonus Pt III (Ft. YG Bellydance)

Dr16506: hello and welcome to the evening shift

Dr16506: smile, its so big here, trying to find the ND office

Dr16506: this room will have to do, its the Hydrotherapy room, serves also ND methods, very common

Dr16506: ND has a wide range of holistic methods, one new one i would say is fitness bellydance.

Dr16506: Bellydance can aid any Yoga and Pilates branch. during the yrs, i lost 50 pounds, with aid from Pilates and home bellydance

Dr16506: a nice mini updates for Danceplug and ND fans....gotta go, thanks for stopping by.

http://www.danceplug.com/yogi-goddess

Blogs:

1.) You have to check this out on DancePlug.com 

http://www.danceplug.com/blogs/yogi-goddess/nd-news-vods-and-bellydance-fitness via @danceplug

2.) http://yogigoddess.blogspot.com/2012/04/nd-news-ft-yg-and-yg-beatz.html

3.) http://sle-starlightofldm.blogspot.com/2012/04/yg-dats-me-nd-news-ft-yg-and-vod-beatz.html